Design Your Own Shoes - Freaky Shoes
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The Endorphin Pro 2 has undergone subtle changes, so runners smitten with the OG can exhale a sigh of relief. This second iteration of Saucony’s carbon-fiber-plated racer continues to offer what its competitors fall short on. For example: The thin, cloth-like, single-layered engineered-mesh upper envelopes the foot without any unnecessary pressure. It doesn’t overheat like Nike’s Vaporweave when you’re six miles into a marathon. And it has a more secure ankle fit than Brooks’s unisex Hyperion Elite, which women found to have a loose collar and heel—a common problem for women running in unisex shoes. The first Pro lacked stability, especially in the heel; turning sometimes led to an ankle roll and a bunched-up, off-center tongue. The 2 provides more support around the heel with an even more secure fit, though runners with weak ankles may still feel wobbly cutting tight corners.
When you make the world’s fastest shoe, you don’t mess it up. And, good news: Nike didn’t. In fact, the changes to version 2 were limited just to the upper, to improve comfort and durability. You still get exceptionally lightweight, soft, and springy ZoomX foam underfoot and a rigid carbon-fiber plate to help you bound down the road with less effort. It’s the kind of package that lets elite marathoners race well under five-minute pace, so it’ll deliver in your fastest training sessions. But, when you’re going long, you’ll find it just feels better on foot. That’s because Vaporweave has been replaced with an engineered mesh. Vaporweave, a ripstop nylon–like material, was great because it didn’t absorb water or sweat while you ran, but it also didn’t stretch or breathe particularly well. The new mesh resolves those problems.
“It feels dangerously fast,” said Eileen Cody, a Runner’s World+ member who tests shoes with us. Eileen is dangerously fast herself, having won the RW Half two years ago. Many other wear-testers had a similar experience with the V2: The shoe feels completely different from the first iteration—it has more life, more spring, more speed. V1 had a notable bulge on the lateral (outer) edge of the shoe, which was designed to give you extra contact where a midfoot striker would first touch the road at high speeds, as in tempo runs or races. The bulge remains, but New Balance slimmed it down so it’s imperceptible. What you do notice is the bouncy foam underfoot. It’s shockingly springy—New Balance claims the new compound has 14.4 percent more energy return than the foam used in V1. You’ll get a similar bouncy sensation from both the FuelCell TC and Lerato, but this shoe delivers more comfort and a smoother ride, thanks to the harmony of the foam and a thinner layer of rubber than what’s found on those other two models.
While the Vaporfly Next% 2 is versatile on the roads all the way up to a marathon, some runners wanted even less shoe for short road races like the 5K and 10K. Enter the Streakfly. It’s Nike’s lightest racing shoe, harkening back to the time when we all believed a shoe had to be lighter to get faster. But unlike the old, thin racing flats, the Streakfly uses ZoomX, the springy peba compound that is protective underfoot. There’s no carbon-fiber plate here, as in the Vaporfly. Instead the shoe uses a short Pebax plate under the midfoot only, designed to stabilize your foot as you go through your stride. Based on our testing, with one runner using it on tempo runs and even a 20-miler, we find it’s best suited for speedy runners with an efficient stride who land midfoot or forward. If you’re a heel-striker, you’ll feel the foam “bottom out”—there’s a noticeable “thunk” as the foam compresses as far as it’ll go and your foot runs out of room to travel.
One of the most exciting shoes of 2021 comes from an unexpected brand: Puma. Yes, for real. The Deviate Nitro is the first indication that the company is on the right track in building performance running shoes again. Like nearly all of the fastest shoes now, it has a carbon-fiber plate. And, like those other carbon-plated speedsters, the Deviate Nitro leverages lightweight, bouncy foam—it’s TPE instead of the pricier, springier Pebax that some other brands use. The foam is nitrogen-infused, which delivers a responsive sensation underfoot that makes you want to kick your heels to your butt and feels snappy when you’re running laps on the track with comfort for longer road runs. It’s heavier than most of the other speed shoes we recommend, but on foot it feels lighter and more lively than the scale suggests.
The Sky is the first model available in a two-shoe collection from Asics. The reason for two shoes is because Asics believes there are two ways runners can go faster: you can either take longer strides or take more steps. The Sky is built for that “stride” runner, who you’re often going to find gliding around an oval. With a 5mm drop and an almost uniformly thick midsole from heel to toe, it helps those runners increase their stride length while making them roughly three percent more efficient. This means runners can use less energy to cover a given distance.
The biggest surprise in footwear this year may just come from this legacy brand. Typically, running shoes only see major updates every other year. But, for v2 of this plated racer, New Balance rebuilt it from the ground up. It’s much softer and springier than before, thanks to a thicker midsole. The heel stack height—a measure of everything between your foot and the road—is up to 39mm, 7mm taller than before. And the forefoot got an even bigger boost, reducing the drop from 10mm to 8mm. That extra thickness not only improves cushioning, but it gives New Balance more space under the hood to beef up the engine: The carbon-fiber plate embedded in the foam has been reshaped to curve more, delivering better responsiveness and propulsion. Counterintuitively, New Balance ditched the sporty outsole of v1, which featured a sea of little triangles bonded to the foam, for a more traditional blown rubber outsole. It also gave the shoe one of the most comfortable and conventional uppers that we’ve seen on such a super shoe. But our test team tells us that it does nothing to hinder performance, yet makes the shoe even more versatile for both training and racing.
The midsole isn’t Pebax, like on the Vaporfly; instead, Asics found that Nylon delivers similar benefits. (Nylon compresses easily when you land, feels squishy and soft, and firms up when you need to launch off the ground.) A carbon-fiber plate ratchets up the responsiveness and speed, too. In our testing, we found the Sky’s sweet spot to be tempo runs, but the shoe doesn’t hesitate when you want to make a sprint for the finish line.
The Magic Speed was designed with some trickle-down knowledge from shoes like the MetaRacer and has more budget-friendly components from shoes like the NovaBlast, making it a good race day option for those of us running marathons competitively in the three to four hour range. We also love this shoe because it holds up to a heavy amount of speed training. To help you sustain those long efforts, it uses a lively FlyteFoam Blast midsole that’s bouncy and springy underfoot. You won’t mistake it for the Pebax found on a Vaporfly Next% or Asics’s own nylon-based foam from its top-of-the-line MetaSpeed Sky, but it offers an excellent combination of cushioning, energy return, and durability. This shoe, like second-tier performance shoes—Saucony Endorphin Speed or the now defunct Nike Zoom Fly—gets slightly cheaper components. Instead of a full-length carbon-fiber plate, the Magic Speed has one made from carbon and TPU (a plastic polymer) that spans only the front half of the shoe. The result is that the shoe isn’t nearly as stiff from heel to toe, losing a little of that snappy turnover you get from a fully plated shoe. But, it’s softer on heel-strike and still manages to feel peppy.
When Des Linden won the 2018 Boston Marathon, she wore a prototype of the original Hyperion Elite. It was a light and stiff shoe, but unless you were small in stature or light on your feet, the sole felt exceptionally hard. Fear not: Version 2 has an all-new foam package that boosts underfoot comfort without sacrificing a tick from the finish line clock. The DNA Flash midsole uses a nitrogen-infused foam that is softer than the original Elite’s EVA, but not nearly as squishy as its competitors at the $250 mark. The upper really shines on this shoe, thanks to the stretchy woven fabric that is incredibly comfortable no matter how far you run.
With the wave of new midsole foams, we’ve discovered that cush is king—even on race day. Skechers has been working with one of those new formulations, which it calls Hyperburst, with wonderful success. For its previous top-of-the-line racer, the Speed Elite, it used a moderate amount of foam that, in the end, just proved to be too little for going long distances on pavement. It was too much like a traditional racing flat. Enter the Speed Freek, which is basically the same shoe but with a considerably thicker pad of Hyperburst on the bottom. That extra cushion costs you another $10 and tacks on an ounce of weight. But it makes a huge difference in how far you can run at top speed. Unlike the Speed Elite that we only really employ for 5K or, maybe, 10K road races, the Speed Freek is easily capable of going a full marathon. Embedded within the forefoot are carbon-fiber winglets, Skechers’s approach to rigidity. Rather than using a thin full-length plate, it opted to stiffen up only the front half of the shoe, and only at the edges. The banana-shaped pieces give the shoe incredible snap when you’re running at a hard effort, yet allow the forefoot to feel more compliant and flexible as you roll from your midfoot onto your toes.
Saucony is one of the original running shoe makers, but it first gained wide appeal with runners in the ’80s and ’90s with innovative shoes like the Jazz, DXN, Shadow, and Grid. The Jazz garnered a following for its lightweight design, and it introduced a popular new technology, the MaxiTrac lugged outsole. In 1983, Saucony collaborated with New York City Marathon winner Rod Dixon to create the DXN, a high-performance model that was based on the Jazz but offered a lighter mesh upper and a bit more cushioning.
To recommend the shoes below, we pored over Saucony’s deep lineup and newest releases, consulted feedback from our team of 350 wear-testers, and spoke with the brand’s designers. We also analyze data from the RW Shoe Lab, where we’ve run a gamut of mechanical tests. That includes checking (and re-checking) the energy return of Pwrrun foam, measuring the changes in midsole softness among several iterations of the Kinvara, and gauging the flexibility of TPU outsole rubbers and support frames. We also use our own running experience and knowledge of the market to parse out these nine best Saucony shoes.
In the fall of 2019, Saucony debuted its Pwrrun+ cushioning in the Triumph 17. This TPU-based bead foam (Adidas Boost has similar chemistry) is 28 percent lighter than the brand’s previous EVA-based Everun foam. In our testing, we found Pwrrun+ much bouncier, more durable, more flexible, and more consistent across temperatures than standard EVA. The foam’s newest and lightest iteration is Pwrrun PB, which uses compressed Pebax beads in an internal lattice structure for a propulsive, springy ride.
Create Your Own Sneakers From ScratchThe Triumph is Saucony’s ultra-plush offering. It achieves its soft underfoot feel thanks to a generous layer of Pwrrun+ cushioning in the midsole topped by another cushioning layer. Saucony designed the Formfit upper to closely wrap the foot for a snug fit, and the new mono-mesh material is engineered for optimal breathability and reduced weight. A carbon rubber outsole rounds out the shoe and offers good durability and traction. Overall, it’s a great trainer for runners who like a pillowy sensation under their feet.
The Endorphin Pro began as a prototype shoe that helped Saucony pro runner Jared Ward nab sixth place at the New York City Marathon in 2018—making him the fastest American athlete in the race that year. Later, Molly Seidel wore a pair of Pros to capture second place in the 2020 Olympic Trials Marathon. The Endorphin Pro 2 is the newer version of Saucony’s elite go-fast model. The combination of Pebax-based Pwrrun PB foam and a carbon fiber plate creates a cushioned, propulsive ride. Then there’s SpeedRoll tech, which combines a cambered sole profile, an 8mm drop, and a dense, firm foam in the forefoot to help you roll forward in your stride and get maximum power at toe-off. Put simply, this is the shoe you want for busting out a PR.
The Endorphin Speed is the mid-tier training shoe that complements Saucony’s Endorphin Pro racer. Don’t let the Speed’s lower price tag fool you: This is a highly capable shoe that excels at speedwork and distance runs, too. It features the same responsive Pwrrun PB cushioning as the Pro, but instead of a carbon-fiber plate, the Speed gets a nylon midsole plate that adds a snappy feel while increasing flexibility. The SpeedRoll design promotes smooth transitions, and the Formfit upper creates a snug, breathable fit. Comfortable and fast, the shoe is a great racing pick for everyday runners, and it’s versatile enough to handle just about any workout regimen, no matter the distance involved.
The Kinvara is a great training shoe for runners who like to push the pace, and Saucony has been leaning into the shoe’s speedy reputation in recent iterations. The 13th version continues the trend. The shoe’s Pwrrun cushioning creates a firm base for toe-offs, and a redesigned midsole shape encourages a smooth stride. The upper is completely new and made from a single layer of mesh for improved airflow and a glove-like fit. On the bottom, Saucony’s XT-900 carbon rubber outsole should hold up well through high mileage.
The Guide is similar to Saucony’s Ride, but it’s tuned to offer a bit more stability. Like the previous version, it uses a Pwrrun midsole, but the cushioning in the 15th iteration has been tweaked for a softer, more forgiving feel. (Fair warning, it still feels firmer than the plush Hurricane.) Inside the midsole, a new, lightweight “Hollow Tech” guidance frame helps counter overpronation and support your feet, and a new midsole shape promotes a smooth stride (and helps you pick up the pace). “It’s the Guide’s rocker-like sole and flexible midfoot that urge you to power through, encouraging fast turnover,” RW Test Editor Amanda Furrer says.
In its fourth version, the Freedom has morphed into a do-it-all shoe capable of taking on everything from running workouts to gym sessions. Its revamped midsole features race-ready Pwrrun PB cushioning for a responsive and lightweight feel, and Saucony widened the sole slightly to provide more stability for lateral movements. The Formfit upper offers a comfortable wrap around the foot, and its engineered mesh will keep you cool when you crank up the intensity.
Although the Peregrine excels at going fast and powering through mud, it’s a very well-rounded trail shoe (and one of the best of 2022). “It’s just as suited for newbies’ first footprints on a muddy trail as it is for shielding vert-chasers’ toes on rock-strewn singletrack,” RW Test Editor Morgan Petruny says. The biggest change: It’s over an ounce lighter than the previous version. A new, pared-down upper offers dependable protection with less weight, and the bouncy Pwrrun+ foam has been moved to the sockliner only. The midsole utilizes regular Pwrrun foam, but a new, more flexible rock plate creates a smooth ride, and the burly lugged outsole delivers dependable grip across terrain types.
Design Your Own Shoes - Freaky Shoes
The Endorphin Pro 2 has undergone subtle changes, so runners smitten with the OG can exhale a sigh of relief. This second iteration of Saucony’s carbon-fiber-plated racer continues to offer what its competitors fall short on. For example: The thin, cloth-like, single-layered engineered-mesh upper envelopes the foot without any unnecessary pressure. It doesn’t overheat like Nike’s Vaporweave when you’re six miles into a marathon. And it has a more secure ankle fit than Brooks’s unisex Hyperion Elite, which women found to have a loose collar and heel—a common problem for women running in unisex shoes. The first Pro lacked stability, especially in the heel; turning sometimes led to an ankle roll and a bunched-up, off-center tongue. The 2 provides more support around the heel with an even more secure fit, though runners with weak ankles may still feel wobbly cutting tight corners.
When you make the world’s fastest shoe, you don’t mess it up. And, good news: Nike didn’t. In fact, the changes to version 2 were limited just to the upper, to improve comfort and durability. You still get exceptionally lightweight, soft, and springy ZoomX foam underfoot and a rigid carbon-fiber plate to help you bound down the road with less effort. It’s the kind of package that lets elite marathoners race well under five-minute pace, so it’ll deliver in your fastest training sessions. But, when you’re going long, you’ll find it just feels better on foot. That’s because Vaporweave has been replaced with an engineered mesh. Vaporweave, a ripstop nylon–like material, was great because it didn’t absorb water or sweat while you ran, but it also didn’t stretch or breathe particularly well. The new mesh resolves those problems.
“It feels dangerously fast,” said Eileen Cody, a Runner’s World+ member who tests shoes with us. Eileen is dangerously fast herself, having won the RW Half two years ago. Many other wear-testers had a similar experience with the V2: The shoe feels completely different from the first iteration—it has more life, more spring, more speed. V1 had a notable bulge on the lateral (outer) edge of the shoe, which was designed to give you extra contact where a midfoot striker would first touch the road at high speeds, as in tempo runs or races. The bulge remains, but New Balance slimmed it down so it’s imperceptible. What you do notice is the bouncy foam underfoot. It’s shockingly springy—New Balance claims the new compound has 14.4 percent more energy return than the foam used in V1. You’ll get a similar bouncy sensation from both the FuelCell TC and Lerato, but this shoe delivers more comfort and a smoother ride, thanks to the harmony of the foam and a thinner layer of rubber than what’s found on those other two models.
While the Vaporfly Next% 2 is versatile on the roads all the way up to a marathon, some runners wanted even less shoe for short road races like the 5K and 10K. Enter the Streakfly. It’s Nike’s lightest racing shoe, harkening back to the time when we all believed a shoe had to be lighter to get faster. But unlike the old, thin racing flats, the Streakfly uses ZoomX, the springy peba compound that is protective underfoot. There’s no carbon-fiber plate here, as in the Vaporfly. Instead the shoe uses a short Pebax plate under the midfoot only, designed to stabilize your foot as you go through your stride. Based on our testing, with one runner using it on tempo runs and even a 20-miler, we find it’s best suited for speedy runners with an efficient stride who land midfoot or forward. If you’re a heel-striker, you’ll feel the foam “bottom out”—there’s a noticeable “thunk” as the foam compresses as far as it’ll go and your foot runs out of room to travel.
One of the most exciting shoes of 2021 comes from an unexpected brand: Puma. Yes, for real. The Deviate Nitro is the first indication that the company is on the right track in building performance running shoes again. Like nearly all of the fastest shoes now, it has a carbon-fiber plate. And, like those other carbon-plated speedsters, the Deviate Nitro leverages lightweight, bouncy foam—it’s TPE instead of the pricier, springier Pebax that some other brands use. The foam is nitrogen-infused, which delivers a responsive sensation underfoot that makes you want to kick your heels to your butt and feels snappy when you’re running laps on the track with comfort for longer road runs. It’s heavier than most of the other speed shoes we recommend, but on foot it feels lighter and more lively than the scale suggests.
The Sky is the first model available in a two-shoe collection from Asics. The reason for two shoes is because Asics believes there are two ways runners can go faster: you can either take longer strides or take more steps. The Sky is built for that “stride” runner, who you’re often going to find gliding around an oval. With a 5mm drop and an almost uniformly thick midsole from heel to toe, it helps those runners increase their stride length while making them roughly three percent more efficient. This means runners can use less energy to cover a given distance.
The biggest surprise in footwear this year may just come from this legacy brand. Typically, running shoes only see major updates every other year. But, for v2 of this plated racer, New Balance rebuilt it from the ground up. It’s much softer and springier than before, thanks to a thicker midsole. The heel stack height—a measure of everything between your foot and the road—is up to 39mm, 7mm taller than before. And the forefoot got an even bigger boost, reducing the drop from 10mm to 8mm. That extra thickness not only improves cushioning, but it gives New Balance more space under the hood to beef up the engine: The carbon-fiber plate embedded in the foam has been reshaped to curve more, delivering better responsiveness and propulsion. Counterintuitively, New Balance ditched the sporty outsole of v1, which featured a sea of little triangles bonded to the foam, for a more traditional blown rubber outsole. It also gave the shoe one of the most comfortable and conventional uppers that we’ve seen on such a super shoe. But our test team tells us that it does nothing to hinder performance, yet makes the shoe even more versatile for both training and racing.
The midsole isn’t Pebax, like on the Vaporfly; instead, Asics found that Nylon delivers similar benefits. (Nylon compresses easily when you land, feels squishy and soft, and firms up when you need to launch off the ground.) A carbon-fiber plate ratchets up the responsiveness and speed, too. In our testing, we found the Sky’s sweet spot to be tempo runs, but the shoe doesn’t hesitate when you want to make a sprint for the finish line.
The Magic Speed was designed with some trickle-down knowledge from shoes like the MetaRacer and has more budget-friendly components from shoes like the NovaBlast, making it a good race day option for those of us running marathons competitively in the three to four hour range. We also love this shoe because it holds up to a heavy amount of speed training. To help you sustain those long efforts, it uses a lively FlyteFoam Blast midsole that’s bouncy and springy underfoot. You won’t mistake it for the Pebax found on a Vaporfly Next% or Asics’s own nylon-based foam from its top-of-the-line MetaSpeed Sky, but it offers an excellent combination of cushioning, energy return, and durability. This shoe, like second-tier performance shoes—Saucony Endorphin Speed or the now defunct Nike Zoom Fly—gets slightly cheaper components. Instead of a full-length carbon-fiber plate, the Magic Speed has one made from carbon and TPU (a plastic polymer) that spans only the front half of the shoe. The result is that the shoe isn’t nearly as stiff from heel to toe, losing a little of that snappy turnover you get from a fully plated shoe. But, it’s softer on heel-strike and still manages to feel peppy.
When Des Linden won the 2018 Boston Marathon, she wore a prototype of the original Hyperion Elite. It was a light and stiff shoe, but unless you were small in stature or light on your feet, the sole felt exceptionally hard. Fear not: Version 2 has an all-new foam package that boosts underfoot comfort without sacrificing a tick from the finish line clock. The DNA Flash midsole uses a nitrogen-infused foam that is softer than the original Elite’s EVA, but not nearly as squishy as its competitors at the $250 mark. The upper really shines on this shoe, thanks to the stretchy woven fabric that is incredibly comfortable no matter how far you run.
With the wave of new midsole foams, we’ve discovered that cush is king—even on race day. Skechers has been working with one of those new formulations, which it calls Hyperburst, with wonderful success. For its previous top-of-the-line racer, the Speed Elite, it used a moderate amount of foam that, in the end, just proved to be too little for going long distances on pavement. It was too much like a traditional racing flat. Enter the Speed Freek, which is basically the same shoe but with a considerably thicker pad of Hyperburst on the bottom. That extra cushion costs you another $10 and tacks on an ounce of weight. But it makes a huge difference in how far you can run at top speed. Unlike the Speed Elite that we only really employ for 5K or, maybe, 10K road races, the Speed Freek is easily capable of going a full marathon. Embedded within the forefoot are carbon-fiber winglets, Skechers’s approach to rigidity. Rather than using a thin full-length plate, it opted to stiffen up only the front half of the shoe, and only at the edges. The banana-shaped pieces give the shoe incredible snap when you’re running at a hard effort, yet allow the forefoot to feel more compliant and flexible as you roll from your midfoot onto your toes.
Saucony is one of the original running shoe makers, but it first gained wide appeal with runners in the ’80s and ’90s with innovative shoes like the Jazz, DXN, Shadow, and Grid. The Jazz garnered a following for its lightweight design, and it introduced a popular new technology, the MaxiTrac lugged outsole. In 1983, Saucony collaborated with New York City Marathon winner Rod Dixon to create the DXN, a high-performance model that was based on the Jazz but offered a lighter mesh upper and a bit more cushioning.
To recommend the shoes below, we pored over Saucony’s deep lineup and newest releases, consulted feedback from our team of 350 wear-testers, and spoke with the brand’s designers. We also analyze data from the RW Shoe Lab, where we’ve run a gamut of mechanical tests. That includes checking (and re-checking) the energy return of Pwrrun foam, measuring the changes in midsole softness among several iterations of the Kinvara, and gauging the flexibility of TPU outsole rubbers and support frames. We also use our own running experience and knowledge of the market to parse out these nine best Saucony shoes.
In the fall of 2019, Saucony debuted its Pwrrun+ cushioning in the Triumph 17. This TPU-based bead foam (Adidas Boost has similar chemistry) is 28 percent lighter than the brand’s previous EVA-based Everun foam. In our testing, we found Pwrrun+ much bouncier, more durable, more flexible, and more consistent across temperatures than standard EVA. The foam’s newest and lightest iteration is Pwrrun PB, which uses compressed Pebax beads in an internal lattice structure for a propulsive, springy ride.
Create Your Own Sneakers From ScratchThe Triumph is Saucony’s ultra-plush offering. It achieves its soft underfoot feel thanks to a generous layer of Pwrrun+ cushioning in the midsole topped by another cushioning layer. Saucony designed the Formfit upper to closely wrap the foot for a snug fit, and the new mono-mesh material is engineered for optimal breathability and reduced weight. A carbon rubber outsole rounds out the shoe and offers good durability and traction. Overall, it’s a great trainer for runners who like a pillowy sensation under their feet.
The Endorphin Pro began as a prototype shoe that helped Saucony pro runner Jared Ward nab sixth place at the New York City Marathon in 2018—making him the fastest American athlete in the race that year. Later, Molly Seidel wore a pair of Pros to capture second place in the 2020 Olympic Trials Marathon. The Endorphin Pro 2 is the newer version of Saucony’s elite go-fast model. The combination of Pebax-based Pwrrun PB foam and a carbon fiber plate creates a cushioned, propulsive ride. Then there’s SpeedRoll tech, which combines a cambered sole profile, an 8mm drop, and a dense, firm foam in the forefoot to help you roll forward in your stride and get maximum power at toe-off. Put simply, this is the shoe you want for busting out a PR.
The Endorphin Speed is the mid-tier training shoe that complements Saucony’s Endorphin Pro racer. Don’t let the Speed’s lower price tag fool you: This is a highly capable shoe that excels at speedwork and distance runs, too. It features the same responsive Pwrrun PB cushioning as the Pro, but instead of a carbon-fiber plate, the Speed gets a nylon midsole plate that adds a snappy feel while increasing flexibility. The SpeedRoll design promotes smooth transitions, and the Formfit upper creates a snug, breathable fit. Comfortable and fast, the shoe is a great racing pick for everyday runners, and it’s versatile enough to handle just about any workout regimen, no matter the distance involved.
The Kinvara is a great training shoe for runners who like to push the pace, and Saucony has been leaning into the shoe’s speedy reputation in recent iterations. The 13th version continues the trend. The shoe’s Pwrrun cushioning creates a firm base for toe-offs, and a redesigned midsole shape encourages a smooth stride. The upper is completely new and made from a single layer of mesh for improved airflow and a glove-like fit. On the bottom, Saucony’s XT-900 carbon rubber outsole should hold up well through high mileage.
The Guide is similar to Saucony’s Ride, but it’s tuned to offer a bit more stability. Like the previous version, it uses a Pwrrun midsole, but the cushioning in the 15th iteration has been tweaked for a softer, more forgiving feel. (Fair warning, it still feels firmer than the plush Hurricane.) Inside the midsole, a new, lightweight “Hollow Tech” guidance frame helps counter overpronation and support your feet, and a new midsole shape promotes a smooth stride (and helps you pick up the pace). “It’s the Guide’s rocker-like sole and flexible midfoot that urge you to power through, encouraging fast turnover,” RW Test Editor Amanda Furrer says.
In its fourth version, the Freedom has morphed into a do-it-all shoe capable of taking on everything from running workouts to gym sessions. Its revamped midsole features race-ready Pwrrun PB cushioning for a responsive and lightweight feel, and Saucony widened the sole slightly to provide more stability for lateral movements. The Formfit upper offers a comfortable wrap around the foot, and its engineered mesh will keep you cool when you crank up the intensity.
Although the Peregrine excels at going fast and powering through mud, it’s a very well-rounded trail shoe (and one of the best of 2022). “It’s just as suited for newbies’ first footprints on a muddy trail as it is for shielding vert-chasers’ toes on rock-strewn singletrack,” RW Test Editor Morgan Petruny says. The biggest change: It’s over an ounce lighter than the previous version. A new, pared-down upper offers dependable protection with less weight, and the bouncy Pwrrun+ foam has been moved to the sockliner only. The midsole utilizes regular Pwrrun foam, but a new, more flexible rock plate creates a smooth ride, and the burly lugged outsole delivers dependable grip across terrain types.
Design Your Own Shoes - Freaky Shoes
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Since its release in 1994, the Adrenaline GTS has gained a massive following for its soft platform and stability features that cater to both overpronators and neutral runners. It’s a flexible shoe that falls in the middle of Brooks’s more cushioned trainers, sitting between the plush Glycerin GTS and nimble Launch GTS—making it the true Goldilocks of shoe plush. The guide rails system provides bumper support for erratic knee movement caused by overpronation and late-onset overpronation due to running fatigue, i.e., that final stretch during your long run when your form breaks down.
The Clifton is beloved by dedicated distance runners and casual walkers alike for its maximum cushion and comfort on a very lightweight, streamlined platform. This latest version of the shoe has a new EVA midsole with even more bouncy energy return, plus a smoother ride and longer heel to soften your landings. Hoka also tweaked the mesh upper to be softer and more lightweight, with improved breathability. It’s a shoe that works well as an everyday training shoe, long-run shoe, or recovery shoe, but tends to feel a bit sluggish for race-pace efforts.
Beloved as a “crossover” shoe that’s equally capable of tackling smooth roads, technical trails, and unpredictable weather conditions, the Challenger ATR is the shoe to grab when you’re not sure where your run will take you. It boasts a thick EVA foam midsole that absorbs impact well, protecting your feet from the pavement or rocks, and stubby, 4mm lugs for traction on loose surfaces. A shoe tester with wider feet praised the fit and comfort of the upper, as well. “The padding all around the interior of the shoe felt cozy,” he said. “I commend Hoka for a great feel in these shoes. This is one pair I would feel comfortable going long distances in without hesitation.”
When it comes to a plush ride that doesn’t lose its bounce in the final miles of a long run, the UltraBoost delivers. The Boost foam midsole has a well-cushioned feel with excellent shock absorption for long runs, and a durable Continental rubber outsole that grips the road or crushed-gravel trail in wet and dry conditions. The Primeknit+ fabric upper—made from 50 percent recycled ocean plastics—provides a glove-like fit. And women can expect even more customization and comfort—our version of the 22 sports a new last modeled on extensive research of women’s foot shape.
Although it’s one of the heavier shoes here, the Triumph rides light and bouncy, largely due to a new Pwrrun+ midsole that’s 28 percent lighter and even more responsive than the previous model’s. It’s Saucony’s softest shoe, and also among its most versatile—equally well suited to recovery runs and ample everyday mileage. The new airier, more breathable mono-mesh upper has plenty of space in the forefoot for toes to wiggle, while the pillowy collar and tongue provide a plushness on par with the overall coziness of the shoe.
Do you want to be a professional shoe designer? You must learn how to select and specify shoe materials correctly. The Shoe Material Design Guide details all the materials you will need to make modern athletic, classic casuals and high fashion footwear. Written as a companion to our best selling How Shoes are Made , The Shoe Material Design Guide digs deep into the world of footwear materials and design. A must-read for young shoe designers!
Photographic cross section diagrams from more than 30 different shoe types included. You can see exactly how each material is used inside real production shoes. Look at basketball shoes, running shoes, track spikes, hiking boots, work boots, high heels, cowboy boots, and many more! A must-have book for anyone interested in shoe design, shoemaking, and footwear design.
Each chapter covers a specific shoe material type. You will learn how each material is made, the options available, and how to specify the material correctly. Chapters focus on shoe leather, textiles, synthetics, shoelaces, glue, reinforcements, hardware, logos, midsoles, outsoles, and more! You will also find information on topics such as material testing, sustainable production, and exotic materials.
See exactly how each material is used inside real production shoes. Annotated cross-sections of over 30 different shoe types. Look inside basketball shoes, running shoes, track spikes, hiking boots, work boots, high-heels, cowboy boots, and many more! You will also find information on topics such as material testing, sustainable production, exotic materials, and more. Written as a companion to our best selling How Shoes Are Made, The Shoe Material Design Guide digs deeper into the world of footwear materials and design. Mac and PC Compatible ebook, 28 chapters, 195 pages with over 330 color photos.
What materials are shoes made out of? Leather is the most commonly used material for shoemaking. It is durable, flexible, breathable, stretchable and conforms to the wearer like no other material. Study the character, color, grain, thickness, temper and the production steps such as curing, soaking, liming, tanning, etc. Next, we look at the finishing operations, final grading and main types of shoemaking leather like aniline, nubuck, pigmented, top-grain, crazy horse, split leathers, patent leather, action leather and many more. Finally, we cover leather import duty and tariffs, price per square foot and how to specify shoe leather.
Fabric options for footwear. Shoe material types and shoe fabrics such as textiles are tough, lightweight, resistant to the environment, long wearing, and relatively inexpensive. What is the best sneaker material or the best basketball shoe material? Review footwear fabrics such as nylon, polyester, Kevlar, linen, Rayon, wool and their processing, weaves, backing, treatments, and other special features. Study the environmental factors, import duty, lasting and test standards for textiles.
Synthetic, synthetic leather, PU leather, pleather, or PU; whatever you call it, this class of shoemaking material offers an immense variety of colors, textures, and features at a range of prices. What are sports shoes and athletic shoes made of? What are basketball shoes made of? Synthetics! What is a synthetic upper? This shoe material can be made to look like natural leather, split leather, textiles, wood, metal or almost anything. Many of the modern icons of basketball shoe design would not be possible without synthetics. When specifying synthetics you have complete control over the outer skin layer and inner backing layers so it is important to understand how it is made and know all your shoemaking material options.
The internal reinforcements you select will allow your shoe to hold its shape, protect the foot, provide support, and stay together. Reinforcements are a significant factor in your shoes’ performance, comfort, durability, and suitability for its designated task. Look at heel counters, heat-molded plastic sheets, vulcanized rubber, backing materials and outsole reinforcements.
Shoe stitching thread is also an important shoe designing material. As a design element, the thread color choice and specification are important to the look of the shoe. You may choose matching stitching for your sneaker materials list to help conceal poor alignment, or bright contrast stitching to highlight exceptional craftsmanship and your shoe print fabric. Are you making a waterproof shoe with as few stitches as possible or a hyper-modern design with all the stitching hidden inside? Learn about this tiny component that holds it all together.
Create Your Own SneakerShoelaces hold the shoe onto your foot and provide some style. Study the construction, materials, lacing systems. The “correct” shoelace depends on the function of your shoe. The same lace that works for a fine leather office shoe will not be suitable for hunting boots or ballerina slippers.
Shoe glue The use and application of adhesives in shoes. Almost every part of a modern shoe is glued or laminated in place. The use and application of adhesives in shoes. Almost every part of a modern shoe is glued or laminated in place. It is critical to specify a glue that will not saturate, stain, or melt the material you are bonding. It is also important to nd the bonding process suitable for each material type.
Hardware for shoes Metal and plastic parts for shoes. Functional parts such as eyelets, speed hooks, or buckles will have specific performance requirements.
Chapter 8: Hardware for shoes Metal and plastic parts for shoes.Functional parts such as eyelets, speed hooks, or buckles will have specific performance requirements. When specifying and designing hardware parts for your shoes, there are many factors to consider such as material selection, setup costs, unit costs, MOQ (Minimum Order Quantity), finishing effects, testing, and attachment methods.
A new shoe design is not complete until you have detailed its logos. We will review the most common types of logos found on sports shoes like die cuts, screen printing, embossed, embroidery, woven labels, molded logos, PVC gel bubbles and discuss what the logo parts cost, the setup charges, and designer tips. Foam for shoes How to specify foam. What is foam? The modern sports shoe will have several types of foam inside.
How to specify foam. What is foam? The modern sports shoe will have several types of foam inside. It is important to know what foam is appropriate for the shoe upper and what is appropriate for cushioning the shoe outsole. When specifying foam, it is critical to understand the performance attributes such as density, durometer, compression set, impact resistance, energy return conformability, breathability, and more.
Midsole cushioning systems A review of 14 different midsole types. A review of 14 different midsole types. The midsole provides cushioning support, and heel lift. Not every shoe type has a midsole, and some sole designs have the cushioning system integrated into the outsole components. We cover various types such as Cup, cut, and buff sole, injection molded EVA, airbags, and Polyurethane foam, advising the tooling cost and unit price for these and many more.
Design Your Own Shoes - Freaky Shoes
Since its release in 1994, the Adrenaline GTS has gained a massive following for its soft platform and stability features that cater to both overpronators and neutral runners. It’s a flexible shoe that falls in the middle of Brooks’s more cushioned trainers, sitting between the plush Glycerin GTS and nimble Launch GTS—making it the true Goldilocks of shoe plush. The guide rails system provides bumper support for erratic knee movement caused by overpronation and late-onset overpronation due to running fatigue, i.e., that final stretch during your long run when your form breaks down.
The Clifton is beloved by dedicated distance runners and casual walkers alike for its maximum cushion and comfort on a very lightweight, streamlined platform. This latest version of the shoe has a new EVA midsole with even more bouncy energy return, plus a smoother ride and longer heel to soften your landings. Hoka also tweaked the mesh upper to be softer and more lightweight, with improved breathability. It’s a shoe that works well as an everyday training shoe, long-run shoe, or recovery shoe, but tends to feel a bit sluggish for race-pace efforts.
Beloved as a “crossover” shoe that’s equally capable of tackling smooth roads, technical trails, and unpredictable weather conditions, the Challenger ATR is the shoe to grab when you’re not sure where your run will take you. It boasts a thick EVA foam midsole that absorbs impact well, protecting your feet from the pavement or rocks, and stubby, 4mm lugs for traction on loose surfaces. A shoe tester with wider feet praised the fit and comfort of the upper, as well. “The padding all around the interior of the shoe felt cozy,” he said. “I commend Hoka for a great feel in these shoes. This is one pair I would feel comfortable going long distances in without hesitation.”
When it comes to a plush ride that doesn’t lose its bounce in the final miles of a long run, the UltraBoost delivers. The Boost foam midsole has a well-cushioned feel with excellent shock absorption for long runs, and a durable Continental rubber outsole that grips the road or crushed-gravel trail in wet and dry conditions. The Primeknit+ fabric upper—made from 50 percent recycled ocean plastics—provides a glove-like fit. And women can expect even more customization and comfort—our version of the 22 sports a new last modeled on extensive research of women’s foot shape.
Although it’s one of the heavier shoes here, the Triumph rides light and bouncy, largely due to a new Pwrrun+ midsole that’s 28 percent lighter and even more responsive than the previous model’s. It’s Saucony’s softest shoe, and also among its most versatile—equally well suited to recovery runs and ample everyday mileage. The new airier, more breathable mono-mesh upper has plenty of space in the forefoot for toes to wiggle, while the pillowy collar and tongue provide a plushness on par with the overall coziness of the shoe.
Do you want to be a professional shoe designer? You must learn how to select and specify shoe materials correctly. The Shoe Material Design Guide details all the materials you will need to make modern athletic, classic casuals and high fashion footwear. Written as a companion to our best selling How Shoes are Made , The Shoe Material Design Guide digs deep into the world of footwear materials and design. A must-read for young shoe designers!
Photographic cross section diagrams from more than 30 different shoe types included. You can see exactly how each material is used inside real production shoes. Look at basketball shoes, running shoes, track spikes, hiking boots, work boots, high heels, cowboy boots, and many more! A must-have book for anyone interested in shoe design, shoemaking, and footwear design.
Each chapter covers a specific shoe material type. You will learn how each material is made, the options available, and how to specify the material correctly. Chapters focus on shoe leather, textiles, synthetics, shoelaces, glue, reinforcements, hardware, logos, midsoles, outsoles, and more! You will also find information on topics such as material testing, sustainable production, and exotic materials.
See exactly how each material is used inside real production shoes. Annotated cross-sections of over 30 different shoe types. Look inside basketball shoes, running shoes, track spikes, hiking boots, work boots, high-heels, cowboy boots, and many more! You will also find information on topics such as material testing, sustainable production, exotic materials, and more. Written as a companion to our best selling How Shoes Are Made, The Shoe Material Design Guide digs deeper into the world of footwear materials and design. Mac and PC Compatible ebook, 28 chapters, 195 pages with over 330 color photos.
What materials are shoes made out of? Leather is the most commonly used material for shoemaking. It is durable, flexible, breathable, stretchable and conforms to the wearer like no other material. Study the character, color, grain, thickness, temper and the production steps such as curing, soaking, liming, tanning, etc. Next, we look at the finishing operations, final grading and main types of shoemaking leather like aniline, nubuck, pigmented, top-grain, crazy horse, split leathers, patent leather, action leather and many more. Finally, we cover leather import duty and tariffs, price per square foot and how to specify shoe leather.
Fabric options for footwear. Shoe material types and shoe fabrics such as textiles are tough, lightweight, resistant to the environment, long wearing, and relatively inexpensive. What is the best sneaker material or the best basketball shoe material? Review footwear fabrics such as nylon, polyester, Kevlar, linen, Rayon, wool and their processing, weaves, backing, treatments, and other special features. Study the environmental factors, import duty, lasting and test standards for textiles.
Synthetic, synthetic leather, PU leather, pleather, or PU; whatever you call it, this class of shoemaking material offers an immense variety of colors, textures, and features at a range of prices. What are sports shoes and athletic shoes made of? What are basketball shoes made of? Synthetics! What is a synthetic upper? This shoe material can be made to look like natural leather, split leather, textiles, wood, metal or almost anything. Many of the modern icons of basketball shoe design would not be possible without synthetics. When specifying synthetics you have complete control over the outer skin layer and inner backing layers so it is important to understand how it is made and know all your shoemaking material options.
The internal reinforcements you select will allow your shoe to hold its shape, protect the foot, provide support, and stay together. Reinforcements are a significant factor in your shoes’ performance, comfort, durability, and suitability for its designated task. Look at heel counters, heat-molded plastic sheets, vulcanized rubber, backing materials and outsole reinforcements.
Shoe stitching thread is also an important shoe designing material. As a design element, the thread color choice and specification are important to the look of the shoe. You may choose matching stitching for your sneaker materials list to help conceal poor alignment, or bright contrast stitching to highlight exceptional craftsmanship and your shoe print fabric. Are you making a waterproof shoe with as few stitches as possible or a hyper-modern design with all the stitching hidden inside? Learn about this tiny component that holds it all together.
Create Your Own SneakerShoelaces hold the shoe onto your foot and provide some style. Study the construction, materials, lacing systems. The “correct” shoelace depends on the function of your shoe. The same lace that works for a fine leather office shoe will not be suitable for hunting boots or ballerina slippers.
Shoe glue The use and application of adhesives in shoes. Almost every part of a modern shoe is glued or laminated in place. The use and application of adhesives in shoes. Almost every part of a modern shoe is glued or laminated in place. It is critical to specify a glue that will not saturate, stain, or melt the material you are bonding. It is also important to nd the bonding process suitable for each material type.
Hardware for shoes Metal and plastic parts for shoes. Functional parts such as eyelets, speed hooks, or buckles will have specific performance requirements.
Chapter 8: Hardware for shoes Metal and plastic parts for shoes.Functional parts such as eyelets, speed hooks, or buckles will have specific performance requirements. When specifying and designing hardware parts for your shoes, there are many factors to consider such as material selection, setup costs, unit costs, MOQ (Minimum Order Quantity), finishing effects, testing, and attachment methods.
A new shoe design is not complete until you have detailed its logos. We will review the most common types of logos found on sports shoes like die cuts, screen printing, embossed, embroidery, woven labels, molded logos, PVC gel bubbles and discuss what the logo parts cost, the setup charges, and designer tips. Foam for shoes How to specify foam. What is foam? The modern sports shoe will have several types of foam inside.
How to specify foam. What is foam? The modern sports shoe will have several types of foam inside. It is important to know what foam is appropriate for the shoe upper and what is appropriate for cushioning the shoe outsole. When specifying foam, it is critical to understand the performance attributes such as density, durometer, compression set, impact resistance, energy return conformability, breathability, and more.
Midsole cushioning systems A review of 14 different midsole types. A review of 14 different midsole types. The midsole provides cushioning support, and heel lift. Not every shoe type has a midsole, and some sole designs have the cushioning system integrated into the outsole components. We cover various types such as Cup, cut, and buff sole, injection molded EVA, airbags, and Polyurethane foam, advising the tooling cost and unit price for these and many more.